Spiritual highs/lows

A primary part of spirituality that many people don't allow themselves is, true spirituality is NOT a level playing field. You are going to have highs and lows; times when you're completely involved, and times when you need to be a hermit. Both are essential to one's spiritual sanity.  If you're feeling low, you're NOT "losing your religion" or losing touch with your spiritual self; you're just going through the normal cycles of actively participating in life.